Plummer Elementary School 2007-2008 

 

Did you know that D.C. Public Schools have included ice skating in the physical education curriculum?  Fort Dupont Ice Arena has an agreement with DCPS Department of Physical Education to provide ice skating, 9:00am-3:00pm, Monday-Friday during the school year.

Skating is an excellent means to help children improve their coordination and balance, develop and strengthen muscles and experience a great cardiovascular workout. The benefits of physical education are many, including reducing the risk of heart disease, strengthening bones, developing muscles, improving aerobic fitness and endurance.

In addition to the physical benefits of an active lifestyle, there are also mental, psychological and social benefits, including improved academic performance, increased interest in learning, improved judgment, and increased self discipline and goal setting. 

The psychological and social benefits include improving self-confidence and self-esteem, providing an outlet for stress, strengthening peer relationships, reducing the risk of depression and promoting healthier lifestyles.

What Teachers Should Know...  

• DCPS Department of Health & Physical Education encourages schools to participate in the Skate for Fitness Program. Health & Physical Education teachers are asked to include ice skating in their physical curriculum.
   
• Schools will visit the rink for approximately 2 hours: ½hour safety orientation, 25 minute lesson, 25 minute free skate, and ½hour departure time. 
   
• Up to one class per visit; 2^nd-12^th grades (maximum 30 students).
   
• Bookings must be made in advance.
   
• Private ice skating instructor fee is $60.00 per session (paid upon arrival at each session or make arrangements with the Program Manager).
   
• Ice time, rental skates, helmets and gloves are provided at no cost.
   
• Clothing: Skaters must wear long sleeved shirts (sweats) or jackets, long pants (athletic gear), long socks (preferably thin) or tights for girls.
   
• Transportation is the responsibility of the school. Please be aware of the proximity of your school to the rink.
   
• Ample parking for buses and shuttles.