Welcome

I was inspired through my experience to create a book about my life and my amazing recovery from a hopeless state of body and mind. My taking that positive action has resulted in a "self help" radio talk show, a book, and a "life changing" seminar series called INSIGHT - Purpose, Power, Motivation. In 2002 I created The Cool Change Foundation, Inc (a California 501(c)(3) non-profit foundation) to carry the message of positive change, recovery, motivation and life enhancement to everyone that wants positive change in their lives. Read about...My Life Experience.

"Broaden the spectrum thru which you perceive yourself, your role, your objectives and those of others."

HELP YOUR SELF!
We’ve all seen the affects of substance and behavioral abuses, sometimes even as close as family members or good friends. I’m sure you know how devastating it can be for everyone involved. Just in your community think of all the families, homes, careers, lives and interpersonal relationships destroyed because of self sabotage, substance and behavioral abuses.

"HELP YOUR SELF"
Award Winning Self (Discovery) Help Talk Radio

We Can Help
INSIGHT - Purpose, Power, Motivation seminar series is presented to groups in Schools, Businesses, on Campuses, and in Correction faculties. The distinct advantage and appeal of this presentation is “identification through association" and its ability to positively affect people before they sabotage their lives further. This seminar series inspires every individual  through self-awareness. The non-intrusive methodology of this presentation allows individuals to regain their focus, productivity, intent, morals and well being. This innovative process offers methods and behaviors for avoidance and recovery that give participants solutions for coping with life’s issues other than with chemicals and destructive behaviors. Participants find inner peace, interest, willingness and the ambition to take control of their Health, Wellbeing and Obligations.

“You are a Godsend and a most dynamic presenter." (Arena Cole, Program Coordinator Department of Children and Family Services Parent Enhancement Program)

The book “HELP YOUR SELF" INSIGHT - (It’s only a mistake if you don’t learn from it) is an Innovative Recovery Process specifically designed for those with habits they wish to change and for those that may not be willing or able to find a positive solution elsewhere. It provides a method for positive change to everyone! The distinct advantage of this Life Enhancement Process is its ability to reach and to restore individuals to normality through association, self awareness and positive action. This non-intrusive methodology allows individuals to regain their focus, productivity, intent, morals and well-being prior to further self destruction.

“Mr. Quick is a very captivating speaker and has a very enthusiastic, motivating, life changing approach." (Darla Hendrix, Counselor Foothill Health and Rehabilitation Center)

Positive Chat Power recorded suggestions are building blocks to making permanent changes. These positive building blocks are suggestions that will improve self-esteem, acceptance of self and others and will provide each participant with confidence, relaxation techniques and much more. The book “HELP YOUR SELF" INSIGHT - (It’s only a mistake if you don’t learn from it) and the INSIGHT - PURPOSE, POWER, MOTIVATION" Seminar Series are supported by Positive Chat Power which enhances, then solidifies the positive behaviors that are part of the solution, and it works just by listening. The Positive Chat Power recorded suggestions are building blocks for you to make permanent changes. These positive building blocks will improve your self-esteem, acceptance of self and others, and will provide you with relaxation techniques, confidence, diminishing negative desires and much more.